Olive oil or coconut oil - for browning the stuffed chicken breast. Goat cheese - goat cheese is super creamy and tangy! But it can be pricy, so you can opt for cream cheese instead.įresh basil leaves - if you're not a fan of basil, you can sub baby spinach. You could also use the pre-cooked bacon.īalsamic vinegar - reducing the vinegar for the glaze really packs in the flavor! Because the size of chicken breasts varies, you may be able to use 2 large/thick chicken breasts and cut them in half lengthwise (butterfly) to get four thin breasts.īacon - for easy, evenly cooked bacon, bake it in the oven. These Keto Stuffed Chicken Breasts only require 6 ingredients!īoneless, skinless chicken breasts - we'll pound 4 chicken breasts flat, then "stuff" them. Goat cheese is a tangy, soft cheese made from.you guessed it.goat's milk! I love goat cheese because it's way creamier than cream cheese and a bit tangier. Grape must is freshly crushed grape juice with all the skins, seeds, and stems. It's made from "grape must" and is a very concentrated and intensely flavored vinegar. The balsamic vinegar glaze gives this chicken its amazing flavor! Balsamic vinegar originated in Italy. These thighs are so juicy and are flavored with a little dill pickle juice! Why You'll Love It Looking for more keto chicken recipes? Take a look at my Cast Iron Skillet Chicken Thighs. Crispy bacon and creamy goat cheese baked inside a boneless skinless chicken breast. Stuff each breast with 1/3 of the filling. In a large bowl, mix together the spinach, mozzarella, parmesan, cream cheese, garlic, and 1/2 teaspoon salt to make the spinach filling. Season the inside and outside of each breast with the spice mixture. This is an easy, baked chicken dinner that you can prepare any night of the week. In a small bowl, whisk together the salt, paprika, garlic powder, onion powder, and black pepper. Basically, you'll cover the chicken breast will plastic wrap, then pound it so it'll be flatter and thinner. Stuffing a chicken breast sounds a little intimidating, but it's really very easy. Welcome to My Kitchen Serenity! Thanks for visiting! Looking for an easy, baked chicken recipe? Let's talk about this Keto Stuffed Chicken Breast recipe! At 3 net carbs per serving, what are you waiting for 🙂 Why This Recipe Works However, a plain spinach salad is a light side that goes well with it! The Keto Stuffed Chicken Breasts are pretty filling as-is. An easy healthy chicken dinner recipe that takes only 15 minutes to prepare. Baked in the oven, then topped with an easy balsamic glaze.
Use this mixed stuffing to fill the prepared chicken breasts. Combine the chopped bell pepper with the feta cheese, olives, and basil.
#Stuffed chicken breast skin
Peel away the skin and finely chop the flesh. Chicken breasts stuffed with crispy bacon, creamy goat cheese, and fresh basil leaves. Slice the bell pepper in half, remove the seeds and inner membranes, and broil it for 15 minutes, or until it becomes charred.
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